The ultimate guide to trusting your instincts
Have you ever had that feeling when you just KNOW something isn’t right? That distinct feeling deep in your gut telling you that you should be trusting your instincts? Rewind to the middle of summer. Hubby was in the shower and I noticed a red mark (I regularly perve on hubby in the shower. Jokes, … Read more The ultimate guide to trusting your instincts
Sex in your 40s? Here’s what you need to know
One thing I have loved about being in my 40s, is the confidence it brings with it. And we all know that confidence = sexy. But when it comes to sex in your 40s, is it true it actually gets better? Say you’ve already been with the same sexual partner for a while….how do keep … Read more Sex in your 40s? Here’s what you need to know
Rediscovering yourself and your sense of identity in your 40s
I’m pretty sure I’m not the only one who has been left feeling pretty blah and with a very watered down sense of identity having battled our way mentally and emotionally through this god-awful pandemic. The pandemic has battered or erased so many things hasn’t? That sense of freedom, joy, friendships, mental health and maybe … Read more Rediscovering yourself and your sense of identity in your 40s
Fitness after 40 and motivational activewear
I’m very much a work in progress when it comes to getting fitter in my 40s! I know how important it is to put the work in now. Because if I do, surely my 50s will be less painful? Who knows. But what I do know is this: When I exercise, I feel happier. I … Read more Fitness after 40 and motivational activewear
Everything going wrong? How to bitch slap those clusterfuck days
Clusterfuck – otherwise known as a complex and utterly disordered and mismanaged situation, a muddled mess of everything going wrong, which lets face it, the last two years have been without a doubt. But that’s on the macro level. We can kind of handle that because everyone is going through the same clusterfuck of everything going … Read more Everything going wrong? How to bitch slap those clusterfuck days