So here we are….we made it to freedom day (whatever the heck that even means!). Now faced with a prospect of a so-coined summer of fun (that is if we don’t get pinged and have to isolate like half of the country), mingling with more people and going to more places, that actually means that … Read more Style over 40: Time to re-discover the joy of dressing up
If you’re just turning 40 then you were born in the 80s. I loved seeing my mum in shoulder pads and being a teenager in the 90s was totally awesome wasn’t it? We’ve put together our ‘kids in the 80s’ top 10 memories. If you were born in the 80s, we hope you enjoy this … Read more You know you were born in the 80s because….
Remember in your 20s when you finally got that taste of sweet freedom and you felt invincible? Your body was probably a lithe machine of a vessel! No neither do I because quite frankly, it feels like another lifetime ago, and almost certainly a different person! Fast forward to now – your 4th decade – … Read more How to be body confident in your 40s
Welcome to our new regular feature at 40 Now What where we hunt down and share with you some of the awesome things that have landed in our inboxes lately! In the name of you – our lovely readers – we have been busy chugging, chowing, nurturing and guinea-pigging ourselves to the max. Read on … Read more Tried and Tested: The summer edit + a massive giveaway!
‘Just don’t think about it.’ Possibly the most unhelpful thing one can say to another. How about we respect our thoughts. After all, that’s all they are. Imagine if you could see everyone’s thoughts. Now there’s a thought. There’s no way of knowing how people think. You might be able to guess what they are … Read more How to manage intrusive thoughts