Despite the fact that you have probably worn only an eighth of your summer wardrobe this year, it’s already time to make the big switch over to your Autumn threads. As the season changes, it can often leave us in a state of flux as to what to wear. That’s why we’re sharing these easy … Read more Style yourself confident with these Autumn fashion tips
So apparently there’s a prequel to the end game that is the Menopause. And no, it mustn’t be mistaken for a Nando’s spice. Welcome ladies to, The Perimenopause. Now I’ve know for a long time that I’m not in Kansas anymore. Things are changing. Subtle things like I can’t eat an entire pack of Haribo … Read more What is Perimenopause and how do I prepare for it?
It seems that being naked is having a bit of a moment. From naked yoga, to the rebirth of the nudist beach as well as influencers baring all on Instagram, slowly being naked is starting to not only be something you do whilst in the bath. I actually grew up in a household where being … Read more I tried naked yoga and here’s what happened
Being in your 40s can be a funny old time. On the one hand you can feel mentally fierce and fabulous, on the other hand your body starts letting you know its age, and you are teetering on the brink of hormonal calamity otherwise known as the menopause. But hey! who are we to let … Read more How to keep calm and carry on in your 40s
We’ve all the the feeling, at some point, in our lives where we’ve thought ‘what the f*ck am I actually doing?’ My fu*k it moment was when I got on a plane to Costa Rica where I met my Prince Charming. We are currently living happily ever after. It’s neither the time, or place, to … Read more How to live an alternative lifestyle in your 40s