Welcome back to our regular feature at 40 Now What where we hunt down and share with you some of the awesome things that have landed in our inboxes lately! In the name of you – our lovely readers – we have been busy chugging, chowing, nurturing and guinea-pigging ourselves to the max. Read on … Read more Tried and Tested: The autumn edit + a massive giveaway!
Hormones – something most of us pretty much take for granted until they start to wreck havoc in our lives. Truth is, my struggle with hormones began much earlier than most when I had to have my thryoid removed due to precancerous cells in my thirties, and then again after the birth of my daughter. … Read more Hormones in your 40s: Here’s what you need to know
Remember wayyyy back when you would have happily swung from a chandelier naked in the bedroom? Fast forward on twenty years, and although women may feel more sexually confident in the bedroom in their 40s, most of us probably wish we had the body of our younger selves to go along with that. That said, … Read more How to feel body confident in the bedroom in your 40s
In case you have been living under a rock of late, you will know that mental health has become a humungous issue. But here’s the real doozy. In our 40s we need to pay more attention to our mental health and creating a healthy mindset than ever before. Why? Simply because women aged between 40 … Read more 10 ways to build a healthy mindset