Are you wondering if is possible to feel sexy in your 40s? As I journey more into my 40’s and look at was to feel good I have found that no matter what I try the common denominator is ME. It is up to me to feel good in myself, to feel comfortable in my … Read more How to feel sexy in your 40s – yes it’s possible!
Does happiness feel elusive? Is happiness in your 40s possible? The answer for almost all of us is yes – at least sometimes, maybe often. You might feel like you’ve checked all the boxes but aren’t as happy as you’d hoped, you might wonder how anyone can be happy in the face of difficulty or … Read more Happiness in your 40s: 4 ways to view happiness differently
I won’t lie. The first time I had a mammogram, I really didn’t know what to expect. But being at high risk of developing breast cancer in my lifetime due to the fact I have BRCA1 gene mutation, then well let’s just say I am going to become very familiar with mammograms! But apart from … Read more What happens when you have a mammogram
They say life begins at 40 and that the last 39 years have just been a practice, which means that no it’s not too late to start – or keep – investing in yourself or thinking about fulfilling your ambitions. In fact, your 40s are the perfect time to start or keep investing in yourself … Read more Ways to keep investing in yourself in your 40s