Painting without giving a f*ck is good for your so...
Posted by Nick W | Sep 29, 2023 | Creativity, Design, Education, Hobbies, Humour, Lifestyle, Mental Health, Self development, Unique, Wellbeing | 0 |
3 books that are essential reading in your 40s
Posted by Nick W | Sep 24, 2023 | Books, Life, Men's Health, Mental Health, Reading, Unique, Wellbeing | 0 |
The Flow State: A Fountain of Youth for People in ...
Posted by Nick W | Sep 18, 2023 | Health, Lifestyle, Men's Health, Men's Lifestyle, Mental Health, Self development, Wellbeing, Women's Health | 0 |
Why everyone over 40 should do pilates and how to ...
Posted by Ms Talya Stone | Oct 13, 2022 | Exercise, Fitness, Lifestyle, Self development, Women's Health | 0 |
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How to Boost Dopamine Levels in your 40s. A rough guide.
Fitness, Health, How To, Lifestyle, Men's Health, Men's Lifestyle, Mental Health, Mid Life Crisis, Self development, Sex, Wellbeing, Women's Health | 0 |
Elevating Your Mood: A Guide to Activities that Boost Dopamine Dopamine, the...
How to Boost Dopamine Levels in your 40s. A rough guide.
Fitness, Health, How To, Lifestyle, Men's Health, Men's Lifestyle, Mental Health, Mid Life Crisis, Self development, Sex, Wellbeing, Women's Health | 0 |
Elevating Your Mood: A Guide to Activities that Boost Dopamine Dopamine, the...
How to Boost Dopamine Levels in your 40s. A rough guide.
Fitness, Health, How To, Lifestyle, Men's Health, Men's Lifestyle, Mental Health, Mid Life Crisis, Self development, Sex, Wellbeing, Women's Health | 0 |
Elevating Your Mood: A Guide to Activities that Boost Dopamine Dopamine, the...
The Benefits of Mountain Biking for Men and Women Over 40
Exercise, Fitness, Health, Hobbies, Lifestyle, Men's Health, Men's Lifestyle, Mental Health, Self development, Travel, Wellbeing, Women's Health | 0 |
The Benefits of Mountain Biking for Men and Women Over 40 Introduction: Mountain biking is a great...
How to Boost Dopamine Levels in your 40s. A rough guide.
Fitness, Health, How To, Lifestyle, Men's Health, Men's Lifestyle, Mental Health, Mid Life Crisis, Self development, Sex, Wellbeing, Women's Health | 0 |
Elevating Your Mood: A Guide to Activities that Boost Dopamine Dopamine, the...
How to Boost Dopamine Levels in your 40s. A rough guide.
Fitness, Health, How To, Lifestyle, Men's Health, Men's Lifestyle, Mental Health, Mid Life Crisis, Self development, Sex, Wellbeing, Women's Health | 0 |
Elevating Your Mood: A Guide to Activities that Boost Dopamine Dopamine, the...
How to Boost Dopamine Levels in your 40s. A rough guide.
Fitness, Health, How To, Lifestyle, Men's Health, Men's Lifestyle, Mental Health, Mid Life Crisis, Self development, Sex, Wellbeing, Women's Health | 0 |
Elevating Your Mood: A Guide to Activities that Boost Dopamine Dopamine, the...
Welcome to 40 Now What Mag, here you will find a wide range of articles all focused on you as you enter your 40s, 50s and beyond. We cover an eclectic mix of topics and subject matter, all with a bit of humour thrown in. Essentially we want to be part of your self-development and self-discovery journey and if we can add 1 or 2 tips, ideas or suggestions to help you become the best version of yourself in your forties, fifties or beyond then our job is done!
So, feel free to explore the site and dive in to see all of our posts, aimed at men and women in their 40s and 50s. No topic is taboo and we explore the menopause, sex, mental health, fitness, self-development and lots more.
Whether you’re looking for tips on how to make friends in your 40s, funniest (and worst names) for a vagina, how to feel sexy in your 40s, how to create and build a healthy mindset through to powerful lessons stoicism can teach us in our 40s and new hobbies and sports you can try, such as strength training, windsurfing, longboarding or starting the parkrun.
We hope to evolve and develop by regularly adding new articles for the over 40s and over 50s so bookmark us and keep checking on what we’re up to.
Self development
PopularHow Positive Psychology Can Help You Thrive In Your 40s
by Nick W | Sep 17, 2023 | Coaching, Health, Life, Lifestyle, Men's Health, Men's Lifestyle, Mental Health, Self development, Wellbeing, Women's Health | 0 |
What is positive psychology and how it can help you thrive, flourish and grow in your 40s, 50s and...
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5 Outdoor Activities To Try in your 40s
by Nick W | Sep 15, 2023 | Exercise, Fitness, Health, Hobbies, Life, Lifestyle, Men's Health, Men's Lifestyle, Mental Health, Self development, Wellbeing | 0 |
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How to change from a scarcity to an abundance mindset in your 40s
by Nick W | Sep 26, 2023 | Education, Lifestyle, Mental Health, Money, Self development, Unique, Wellbeing | 0 |
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40 things to do now that you’re 40
by Ms Talya Stone | Sep 7, 2021 | Hobbies, Humour, Life, Lifestyle, Self development | 0 |
Menopause
Top Rated5 ways to manage the menopause without HRT
by Talya -Stone | May 11, 2023 | Health, Menopause, Mental Health | 0 |
The well-documented Hormonal Replacement Therapy (HRT) shortage has given many women reason to worry as this essential treatment helps to alleviate menopause symptoms such as hot flushes, low mood, anxiety and insomnia.
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4 natural remedies for PMS and how to use them
by Katie Porter | Oct 11, 2022 | Food, Health, Menopause, Nutrition, Women's Health | 0 |
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How to ease into perimenopause: Tips and advice for a happier adjustment
by Ms Talya Stone | Mar 17, 2022 | Food, Health, Menopause, Mental Health, Nutrition | 0 |
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How to keep calm and carry on in your 40s
by Katie Porter | Aug 10, 2021 | Health, Menopause, Mental Health, Women's Health | 0 |
Unique
LatestNaked Yoga! What the hell is it and why should I care?
by Nick W | Oct 9, 2023 | Fitness, Health, Humour, Lifestyle, Mental Health, Unique, Wellbeing | 0 |
Naked Yoga! What the hell is it and why should I care? What is naked yoga? Naked yoga is simply...
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The 3 greatest lessons from Stoicism for men in their 40s
by Nick W | Sep 30, 2023 | Education, Health, Men's Health, Men's Lifestyle, Mental Health, Unique | 0 |
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Painting without giving a f*ck is good for your soul
by Nick W | Sep 29, 2023 | Creativity, Design, Education, Hobbies, Humour, Lifestyle, Mental Health, Self development, Unique, Wellbeing | 0 |
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Why it might be time to reconnect with your inner child
by Nick W | Sep 29, 2023 | Coaching, Humour, Lifestyle, Mental Health, Self development, Unique | 0 |
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5 Reasons why you should go to a drum circle in your 40s
by Nick W | Sep 28, 2023 | Exercise, Health, Hobbies, Lifestyle, Mental Health, Self development, Unique, Wellbeing | 0 |
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