40 Bucket List Ideas For Men In Their 40s

Turning 40 is a milestone birthday. It’s a time to reflect on your life so far and to think about what you want to achieve in the years to come. It’s also a great time to start making a bucket list.

A bucket list is a list of things you want to do or experience in your lifetime. It can be anything from traveling to exotic places to learning new skills to trying new things. Creating a bucket list can help you to focus on your goals and to make the most of your life.

If you’re a man in your 40s, here are 40 bucket list ideas that you might want to consider:


  • Travel to all seven continents
  • Visit the Great Wall of China
  • See the Northern Lights
  • Go on a safari in Africa
  • Visit Machu Picchu in Peru
  • Trek through the Himalayas
  • Go white water rafting in the Grand Canyon
  • Take a road trip across the United States
  • Visit all 50 states
  • Visit every Major League Baseball stadium
  • Visit all 30 National Football League stadiums
  • Visit all 32 National Hockey League arenas
  • Visit all 31 National Basketball Association arenas


  • Learn to fly a plane
  • Go skydiving
  • Scuba dive in the Great Barrier Reef
  • Climb Mount Everest
  • Bungee jump off a bridge
  • Go white water rafting in the Grand Canyon
  • Go on a safari in Africa
  • Go rock climbing
  • Go mountain biking
  • Go snowboarding
  • Go skiing
  • Go surfing

Personal Development

  • Learn a new language
  • Learn to play a musical instrument
  • Write a book
  • Start a business
  • Run a marathon
  • Train for a triathlon
  • Lose weight
  • Get in shape
  • Eat healthier
  • Learn to code
  • Learn to invest
  • Learn to meditate


  • Spend more time with family and friends
  • Volunteer your time to a cause you care about
  • Give back to your community
  • Make a difference in the world
  • Learn something new every day
  • Live life to the fullest

These are just a few ideas to get you started. When creating your bucket list, think about things that you’ve always wanted to do but have never had the chance. Think about things that challenge you and that make you excited. And most importantly, think about things that you’ll enjoy.

Your bucket list should be personal to you. It’s your own unique list of things that you want to achieve in your lifetime. Don’t be afraid to add things that are outside of your comfort zone. And don’t be afraid to change your bucket list as you grow and change.

The most important thing is to start living your best life today. Start checking things off of your bucket list and make the most of every moment.

Why these ideas should be on your bucket list

The ideas on this list are a mix of travel, adventure, personal development, and other experiences. They are all things that can help you to live a more fulfilling and exciting life.

Travel can help you to learn about new cultures and to see the world in a new way. Adventure can help you to push yourself outside of your comfort zone and to experience new things. Personal development can help you to grow as a person and to achieve your goals. And other experiences can help you to connect with others and to make a difference in the world.

No matter what you choose to put on your bucket list, make sure that they are things that you are passionate about and that you will enjoy. After all, it’s your bucket list!

40 Bucket List Ideas For Men In Their 40s-Further links and resources

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Stanford University-Bucket List Article

40 Bucket List Ideas For Men In Their Forties

If you’re a man in your 40s, here are 40 bucket list ideas that you might want to consider: