Tried and Tested: The summer edit + a massive giveaway!

Welcome to our new regular feature at 40 Now What where we hunt down and share with you some of the awesome things that have landed in our inboxes lately! In the name of you – our lovely readers – we have been busy chugging, chowing, nurturing and guinea-pigging ourselves to the max. Read on to find out what has made the cut in our recommendations to you in our summer edition of Tried and Tested. PLUS there is the chance to win over £1000 in prizes in our bumper giveaway where you can win a massive selection of the items featured in this edition.

So without further ado, come a little closer and let us tell you about this month’s shining stars because this month we have been….

Eating/drinking

Melitta epour

To say we are obsessed with Melitta’s new epour filter coffee machine is an understatement. With this sexy-looking machine on your countertop, great-tasting pour-over filter coffee has never been easier. The beauty is in the brewing process, which you will watch with an ohhhh and an ahhhhh thanks to its open filter allowing you to experience the brewing process at a touch of a button with all your senses. Extra brownie points for the pre-brew function which gives the coffee time for ideal blooming, so its full-bodied aroma can fully develop. Mmmmmmm…..coffee! The Melitta®epour® is available in two colour versions: Matt Back & GoldAND Matt Black & Chrome via melitta.co.uk RRP: £199.00

Wheyhey sugar free ice cream

This summer, we have been living our best life by devouring outrageously yummy and guilt-free tubs of Wheyhey sugar free ice cream. Packed with protein and naturally sugar free, made with the best bit of milk, from grass fed cows is a one way ticket to allowing yourself to live outrageously well without skipping on that well earned ice cream at 80 calories per 100ml serving. Because after all, life is better with ice cream! Wheyhey ice cream is available to buy in M&S, Spar and directly via Wheyhey.com across the UK starting at an RRP of £4.50.

Dietly snack boxes

Let’s face it – we all love to snack but when snacking options can start to become so blah can’t they leading to the road of all temptation. That’s why this summer we’ve been loving the snack boxes from Dietly. Choose from either Vegan or Keto boxes and be introduced to a whole world of healthy and yes – yummy! – snacking options you never knew existed be soon be so grateful to have in your life. From freeze dried fruits, to scrummy protein balls, popped cheese bites and nutritionally balanced energy bars Dietly has got you covered. Subscribe to Dietly’s monthly snack boxes for £40 a month at diet.ly.

SO PERF, Prebiotic + Probiotic Bars and Juice

We are big on gut health at 40 Now What which is why we have been chowing down on delicious superfood cold-pressed prebiotic and probiotic bars and juices from SO PERF designed to support the gut, immune system and microbiome health. Perfect for those who want to improve their gut health and reap the associated benefits but not predisposed to chowing down buckets of kimchi at every meal, the range from SO PERF is packed with superfoods, antioxidants, nutrients, fibre, protein and omega 3. Made with high quality fruits, nuts, seeds pre and probiotics which have been hand-picked to support your gut, immune system, microbiome health, brain function and energy which are both nutritious + delicious! Try a sample pack of their bars for £15.80 and juices for £17.25.

Berczy Hard Seltzers – 100% natural, low calorie low abv drinks

We know we should all be drinking more water right? So let’s make it more bearable with this fizz-tacular range of Berczy alcoholic sparking water. Still counts huh? Perfect for those dusk picnics with your tribe. With real fruit flavours of Passionfruit & Turmeric, Lemon & Lime and Peach & Raspberry. Always remember to drink responsibly. Try their taster pack for £14.95 at berczydrinks.com.

Doughlicious – gluten free ready-to-bake cookie dough

Guilt-free snacking at its best. It truly was ‘love at first bite.’ Every flavour is 100% gluten free. There are dairy-free, organic and vegan flavours too. The smell of freshly baked cookies will fill your home. You can choose to have a crispy or gooey cookie. Our favourite was the Double Chocolate Chip. What will yours be? Order now . Boxes from £3.99 at doughlicious.co.uk.

Happi Free From – Oat Milk Chocolate Bars

Having cut back on dairy to help combat eczema, you can only imagine our sheer joy at discovering these bars and we were not disappointed. Bliss is sharing a family-size choc bar with a loved one right? We can honestly agree there was no compromise on taste and we savoured every morsel. What are you waiting for? At £7 for 4 x 40g bars, check them out at happifreefrom.com.

Great British Porridge Co Instant & 100% natural

We’ve been instant porridge fans for a long time. You can add water or milk and create the perfect consistency for you and your whole family without the faff. High in fibre, no added sugar, dairy-free, gluten-free. It’s perfect hot or cold. The classic chocolate has become a breakfast staple in our house! See the range here thegreatbritishporridgeco.co.uk. Single bags start from £3.99.

The Protein Ball Co – 100% natural, bite-size protein balls 

These tiny balls of joy have got us yelling for more at 40NW HQ. High protein, gluten-free, no palm oil, no added sugar and packed with vitamins, these bad boys will get you through that afternoon slump. So many awesome combinations to choose from. We love the Peanut Butter ones soooooo much. You can pick a bag up from £1.99 direct from theproteinballco.com.

Looking after our bodies & minds

tried and tested

Dr. Vegan Supplements

If there are two things that have taken a pummeling during the pandemic, it has to be our energy levels and eyes. Sitting staring at a screen for all hours of the day and battling pandemic fatigue do not good bedfellows make. Thankfully Dr. Vegan’s Uber Energy Complete B-Complex and Screen Eyes Vision Health have been kicking us back into check on both fronts. Think naturally sourced supplements that are more absorbable, more affordable, made in the UK and not just for vegans! The perfect way to better yourself and the planet in one fell swoop. Shop the range from £6.49 at drvegan.com.

Raw Beauty Lab vegan collegen

Taking a collagen supplement when you hit 40 is a non-negotiable in our book. Why? In our forties, collagen has already been reduced signficantly and it is this that leads to wrinkles and sagging. But what if you aren’t keen on the plethora of bovine-based collagen supplements on the market because quite frankly, they can taste foul! Cue Raw Beauty Lab’s Vegan collagen which is made from skin boosting botanicals and harnesses the power of plants to protect and support beauty and wellness, with a delicious natural berry flavour which is hugely refreshing for a collagen supplement. Without a collagen after taste in site, we are converts! Available at Raw Beauty Lab at £34.95 for a month’s supply.

REDjuvenate red light therapy

If you have been battling fatigue, insomnia, pain or an injury recently then let us introduce you to the wonder that is Red Light Therapy. Harnesses the healing power of red and near infrared light, through photobiomodulation (PBM) and proven benefits for aforementioned applications, a 15 minute session at REDjuvenate Medical gave us the best night’s sleep ever (a major win for us insomniacs!) and boundless energy which felt like turning back the clock by twenty years. So how does it work? RLT targets mitochondria which are responsible for the energy generating spark plugs found in every cell. Many chronic illnesses are associated with some element of mitochondrial dysfunction, therefore, RLT is a targeted and effective treatment for many conditions. One session costs £85 (and is worth its weight in gold!). For more information on RLT and to book see redjuvenatemedical.com.

Efamol® Efalex Brain Formula Liquid

We all know the best way to get the nutrients we need is by eating a balanced and healthy diet, but if you are struggling to make sure you eat the recommended amount of oily fish, it may be worth considering taking a supplement. At a very reasonable RRP £9.99 for 150ml it’s available from efamol.com, Amazon, Boots the Chemists, health food stores and independent pharmacies. Always remember that food supplements should not be used as a substitute for a balanced diet or healthy lifestyle.

Wassen Magnesium-OK supplements

Wassen Magnesium-OK is a one-a-day nutritional supplement especially for women to help support general health and vitality throughout the monthly cycle and beyond. It contains a balanced combination of six important minerals including Magnesium which contributes to the reduction of tiredness and fatigue and normal psychological function, plus chromium which helps keep blood glucose levels normal. Magnesium OK also contains eight vitamins including Vitamin B6, which contributes to the regulation of hormonal activity. Wassen Magnesium-OK (£11.99) is available to buy from wassen.com, Amazon, Boots the Chemists, health food stores and independent pharmacies. Food supplements should not replace a balanced diet and a healthy lifestyle.

Adbra Happiness Jars

With so many of us spending more time at our screens than ever before, sometimes we need a little prompt to encourage us to step away from the daily craziness of life and be in the moment. The latest addition to our desk comes in the from of an Adbra Mindfulness Jar. Think 30 micro mindfulness challenges to inspire and relax you and help you be more at peace if only for a moment. We absolutely love dipping into our jar when we’ve hit a wall during our working day and need to hit the reset button. The jars are also available in motivation, sustainability, friendship, self-kindness themes and more. Available at adbra.co.uk for £12.50.

The Positive Day Planner

Did you know it takes 21 days to form a new habit? We have been working on our positivity muscle at 40 Now What with the help of The Positive Day Planner. The Positive Day Planner is a 21-day gratitude practicing, affirmation affirming and self-commitment measuring mind dumping essential- that allows you to create your own happiness one day at a time. It’s the perfect tool for reflecting on the good things in your life, holding yourself accountable and feeling more positive about life – no matter what curveballs it may be throwing at you. The Positive Day Planner is available in 5 different styles at £10 each from thepositivedayplanner.com.

Dragonfly and Canamis CBD oils

If you’ve previously wanted to reap the numerous health benefits of CBD oils (anxiety, pain and insomnia relief but to name a few) but have been put off by the taste in on past attempts then you will love the CBD oils from both Dragonfly and Canamis. Think flavours in peppermint, anise, orange and cinnamon which really take the otherwise usual ashray taste away that can often be offputting for people. Needless to say, we are converts! Dragonfly CBD oil is available in a range of strengths available at Boots, Tesco, Sainsbury’s and online at dragonflycbd.com from £19.95. Canamis CBD oil comes in a whole range of favours with prices from £26. You can buy direct from their website canamis.com

Royce Lingerie

You know what we have really started hating over the last year? Underwired bras! So when we discovered Royce Lingerie – purveyors of beautiful wire-free bras, we could have cried with joy. Think incredible support and comfort rolled into one, we are absolutely in love with their super sexy Zahra matching set. The rounded cups are non-padded with a removable panel at the centre front offering the option of more or less coverage and the cups are lined with cotton making them super soft. The Zahra bra is £38 at royce-lingerie.co.uk.

Beautifying with

tried and tested

Eye Amour – Bella Vida Santa Barbara

Be gone eye wrinkles and fine lines! The latest addition to our beauty routine comes Stateside in the form of Bella Vida’s Eye Amour Serum. Creamy, rich and unscented – making it also perfect for those with sensitive skin – its lush blend of organic evening primrose, soothing organic aloe, vitamin E and rich organic oils do a stella job of deeply hydrating, soothing, repair ingand renewing cells of your fragile under-eye skin while you sleep. Eye Amour is $59.99 at bellavidasb.com.

Footner Exfoliating Socks

Feeling repulsed by the dry skin accumulating on your feet? So were we, until we discovered Footner Exfoliating Socks. Good god, the amount of dry skin that comes off your skin when using these babies is nothing short of INSANE. An intensive foot mask that peels away hard and dry skin in one 60-minute application then banishes all dead skin within  7-10 days. Super easy to use with no cutting, scrubbing or pain and not a foot file in sight, our feet still feel like a baby’s bottom 4 weeks on and counting. This is the future of feet people! Footner Exfoliating Socks are available to buy at Superdrug, Boots and Amazon for £9.99.

Face Yoga

Yes you read that right – face yoga! Did you know that just a few simple face yoga exercises each day can help to combat wrinkles, sagginess and puffiness we all battle against in our 40s. Whether you pick a few facial exercises to do in the shower daily or decide to have a massive self care session and dedicated face yoga sesh, you need a copy of Danielle Collins’ Face Yoga: Firming Facial Exercises & Inspiring Tips to Glow, Inside and Out which is packed with exactly that. If you’ve never tried face yoga before then okay…you may be silly….but let’s talk again in ten years time when you will be looking younger and more radiant than everyone else and therefore definitely not silly in the slightest! Danielle Collins’ Face Yoga is available from Amazon for £9.79.

***GIVEAWAY***

Would you like to get your hands on a bounty of items featured above. We love to share, so that’s why we’ve put together a massive giveaway to win a whopping £1000 worth of prizes! Would you like to win 10 sessions of REDjuvenate light therapy, a vegan and keto Dietly box, the whole range of SO PERF Prebiotic + Probiotic Bars and Juices, a selection of Berczy low calorie, low abv seltzers, a box of Doughlicious cookies, some Happi Free From – Oat Milk Chocolate Bars, a selection of Great British Porridge Co Instants, a range of no added sugar bite-size protein balls from The Protein Ball Co, a ADBRA Happiness Jar, a Royce lingerie matching bra and knicker Zahra set, a Positive Day Planner, a stash of Dr Vegan Screen Eyes and Uber Energy, two month’s supply of Raw Beauty Lab vegan collegen, some Canamis Peppermint CBD oil, Efamol Efalex Brain Formula, a year’s supply of Wassen Magnesium-OK supplements, some Footner Exfoliating socks plus some Eye Amour eye serum and a copy of Danielle Collins’ Face Yoga?

PHEW! That is indeed a MASSIVE giveaway! and you can enter it over on our Instagram as soon as it launches.

Follow us on Instagram now to be the first to find out and enter.

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