mental health

Got Imposter Syndrome? Here’s why Imposter Syndrome is hitting us hard!

The other day I was talking to a good friend about what bothered her most about being in her 40s now.…

4 years ago

Worried about mental health? 5 steps to maintain a positive mindset

Worried about mental health? We are inundated with information on how to keep our physical bodies healthy. You feel fat so…

4 years ago