Why men are returning to skateboarding in their 40s and 50s Skateboarding is a sport that is often associated with…
Painting without giving a f*ck is good for your soul "Just focus on the process of creating something, and let…
Why it might be time to reconnect with your inner child We all have an inner child. It's the part…
5 Reasons why you should go to a drum circle in your 40s Drum circles have been around for centuries,…
Finding your Ikigai may be what you need in your 40s Ikigai is a Japanese concept that refers to one's…
Why a winter sports holiday may be just what you need as a couple in your 40s If you're a…
How to change from a scarcity to an abundance mindset in your 40s Introduction Scarcity vs Abundance Mindset Your mindset…
Why your 40s may be the time to get a Master's degree in the UK If you're in your 40s…
What is HIIT training? HIIT stands for high-intensity interval training. It is a type of workout that involves alternating between…
The Flow State: A Fountain of Youth for People in Their 40s? Your 40s can be a time of great…