Mental Health

Yoga for men: Why your 40s is an ideal time to start

Yoga for men: Why your 40s is an ideal time to start Yoga is often stereotyped as a feminine activity,…

2 years ago

Why men are returning to skateboarding in their 40s and 50s

Why men are returning to skateboarding in their 40s and 50s Skateboarding is a sport that is often associated with…

2 years ago

Mind hacks from the Stoics for women in their 40s

Mind hacks from the Stoics for women in their 40s Stoicism is a philosophy of life that teaches us how…

2 years ago

The 3 greatest lessons from Stoicism for men in their 40s

The 3 greatest lessons from Stoicism for men in their 40s Stoicism is a philosophy of life that teaches us…

2 years ago

Painting without giving a f*ck is good for your soul

Painting without giving a f*ck is good for your soul "Just focus on the process of creating something, and let…

2 years ago

Why it might be time to reconnect with your inner child

Why it might be time to reconnect with your inner child We all have an inner child. It's the part…

2 years ago

Why your 40s may be the ideal time to try a triathlon

Why your 40s may be the ideal time to try a triathlon Triathlons are a challenging but rewarding sport that…

2 years ago

5 Reasons why you should go to a drum circle in your 40s

5 Reasons why you should go to a drum circle in your 40s Drum circles have been around for centuries,…

2 years ago

Finding your Ikigai may be what you need in your 40s

Finding your Ikigai may be what you need in your 40s Ikigai is a Japanese concept that refers to one's…

2 years ago