Yoga for men: Why your 40s is an ideal time to start Yoga is often stereotyped as a feminine activity,…
Why men are returning to skateboarding in their 40s and 50s Skateboarding is a sport that is often associated with…
Mind hacks from the Stoics for women in their 40s Stoicism is a philosophy of life that teaches us how…
Painting without giving a f*ck is good for your soul "Just focus on the process of creating something, and let…
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Why your 40s may be the ideal time to try a triathlon Triathlons are a challenging but rewarding sport that…
5 Reasons why you should go to a drum circle in your 40s Drum circles have been around for centuries,…
Finding your Ikigai may be what you need in your 40s Ikigai is a Japanese concept that refers to one's…
Why a winter sports holiday may be just what you need as a couple in your 40s If you're a…
How to change from a scarcity to an abundance mindset in your 40s Introduction Scarcity vs Abundance Mindset Your mindset…