I’m very much a work in progress when it comes to getting fitter in my 40s! I know how important it…
Come round for a home cooked speciality spaghetti bolognese I said. It will be very chilled and lovely I said.…
So apparently there’s a prequel to the end game that is the Menopause. And no, it mustn’t be mistaken for…
It seems that being naked is having a bit of a moment. From naked yoga, to the rebirth of the nudist beach…
Being in your 40s can be a funny old time. On the one hand you can feel mentally fierce and fabulous,…
Yeah… me too and it’s hard and it’s boring and I’m often so overwhelmed with information I don’t always know…