How to make better decisions in your 40s by using The Choice Point Process in ACT. Introduction Life after 40…
Finding your Ikigai may be what you need in your 40s Ikigai is a Japanese concept that refers to one's…
Acceptance and Commitment Therapy (ACT) for people in their 40s Acceptance and Commitment Therapy (ACT) is a type of psychotherapy…
Cognitive biases and their impact on people in their 40s Cognitive biases are mental shortcuts that we use to make…
So, you're a man in your 40s. You've been through a lot in your life, and you're probably starting to…
When you experience career setbacks and things are not going the way you hoped in your career – perhaps you are being…
Have the thoughts “I hate my job” crossed your mind recently? If our jobs are great and we love them…
Do you find you struggle to speak up and be heard? You try and speak only for someone to interrupt…
If you’re noticing you’re feeling dissatisfied with work or experiencing a lack of direction, what’s the best approach to getting back on…
The last two years have been turbulent to say the least. So many careers have been affected by the pandemic. For…