How to change from a scarcity to an abundance mindset in your 40s Introduction Scarcity vs Abundance Mindset Your mindset…
40 Bucket List Ideas For Women In Their 40s Turning 40 is a milestone birthday. It's a time to reflect…
3 books that are essential reading in your 40s Your 40s are a time of great change and transition. You…
Why Your 40s Are the Perfect Time to Create a Man Cave A man cave is a place where men…
Acceptance and Commitment Therapy (ACT) for people in their 40s Acceptance and Commitment Therapy (ACT) is a type of psychotherapy…
Cognitive biases and their impact on people in their 40s Cognitive biases are mental shortcuts that we use to make…
The Flow State: A Fountain of Youth for People in Their 40s? Your 40s can be a time of great…
What is NLP and how might it help you in your 40s? Neuro-linguistic programming (NLP) is a field of study…
What is positive psychology and how it can help you thrive, flourish and grow in your 40s, 50s and beyond.…
Introduction As we get older, it's more important than ever to stay active and healthy. Outdoor activities are a great…