When Menopause Breaks a Marriage: Jason’s Story It didn’t happen overnight.There were no slammed doors or shouting matches.Just silence —…
How to make better decisions in your 40s by using The Choice Point Process in ACT. Introduction Life after 40…
Making friends in your 40s. Make 2024 your year. Entering your 40s can be an exciting time filled with self-discovery…
How to rediscover yourself in your 40s Your 40s can be a time of great change and personal growth. You…
Acceptance and Commitment Therapy (ACT) for people in their 40s Acceptance and Commitment Therapy (ACT) is a type of psychotherapy…
Cognitive biases and their impact on people in their 40s Cognitive biases are mental shortcuts that we use to make…
Making friends in London in Your 40s Making friends in your 40s is not easy. You're no longer in school…
Are you wondering if is possible to feel sexy in your 40s? As I journey more into my 40’s and look…
As life starts to throw more challenges as we get older, whether it’s in terms of our health or just…
It’s no secret that many of us have a difficult mother. The thing is – growing up with a difficult…