Building a healthy mindset takes time and effort, but it's worth it. When you have a healthy mindset, you'll be…
The Importance of Testosterone Levels in Men Over 40 Testosterone is a steroid hormone that is produced in the testicles…
So, you're a man in your 40s. You've been through a lot in your life, and you're probably starting to…
Making friends in London in Your 40s Making friends in your 40s is not easy. You're no longer in school…
The Mental Health Benefits of Actively Watching Films I'm a big fan of movies. I love the way they can…
Have you ever had that feeling when you just KNOW something isn’t right? That distinct feeling deep in your gut…
What are the tell-tale signs of a mid-life crisis? This is a question that many people ask, especially those who…
Are you eager to prolong the strength and flexibility of your body and live your best life for many years…
When you experience career setbacks and things are not going the way you hoped in your career – perhaps you are being…
Our 40s are a period of reflection. As we come up for air from the first half of our life, we then…