They say life begins at 40 and that the last 39 years have just been a practice, which means that…
Is it me, or does everything just feel so bloody hard right now? The world is full of bad news, and…
As life starts to throw more challenges as we get older, whether it’s in terms of our health or just…
When was the last time that you did something to treat yourself? So many people don’t put any time into treating…
Listen up people, today we’re talking the brain at 40. If you’ve been forgetting names, words, and generally feeling a…
When did you last feel lonely? Maybe it was yesterday, earlier in the week, one evening when you partner was…
Yeah… me too and it’s hard and it’s boring and I’m often so overwhelmed with information I don’t always know…
Worried about mental health? We are inundated with information on how to keep our physical bodies healthy. You feel fat so…
Having finally turned 40, I was met with lots of the usual "so tell me, how does it feel to…