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Five steps to find your voice in your 40’s

Do you find you struggle to speak up and be heard?  You try and speak only for someone to interrupt…

3 years ago

Being in your 40s! Women in their 40s tell it like it is loud and proud….

Can you believe it folks!? 40 Now What is now ONE YEAR OLD! We are so thankful for everyone who…

3 years ago

How to feel sexy in your 40s – yes it’s possible!

Are you wondering if is possible to feel sexy in your 40s? As I journey more into my 40’s and look…

3 years ago

Happiness in your 40s: 4 ways to view happiness differently

Does happiness feel elusive? Is happiness in your 40s possible? The answer for almost all of us is yes – at least sometimes, maybe…

3 years ago

Ways to keep investing in yourself in your 40s

They say life begins at 40 and that the last 39 years have just been a practice, which means that…

3 years ago

90s fashion trends you’ll remember from the first time round

Ughhhhhh…..90s fashion trends! The thing is with the 1990s, they were not exactly our finest fashion decade. Yes somehow those god awful…

4 years ago

10 reasons why women over 40 should adopt a Mediterranean diet

I’m always sure to have a bottle of extra virgin olive oil in my cupboard. I’m such a generous drizzler. I have…

4 years ago

What to do when the world is full of bad news

Is it me, or does everything just feel so bloody hard right now? The world is full of bad news, and…

4 years ago

Thinking of leaving the corporate world? Top 5 tips for making the leap

Our 40s seem like the optimum time to take stock and really think about how happy we really are in all aspects…

4 years ago

How to live through a permacrisis when it feels like the world has gone mad

First there was Brexit, then there was the pandemic, and now Russia is pummelling Ukraine. If your levels of anxiety are creeping up…

4 years ago