Does happiness feel elusive? Is happiness in your 40s possible? The answer for almost all of us is yes – at least sometimes, maybe…
First there was Brexit, then there was the pandemic, and now Russia is pummelling Ukraine. If your levels of anxiety are creeping up…
It’s no secret that many of us have a difficult mother. The thing is – growing up with a difficult…
I’m pretty sure I’m not the only one who has been left feeling pretty blah and with a very watered down sense…
Clusterfuck – otherwise known as a complex and utterly disordered and mismanaged situation, a muddled mess of everything going wrong,…
‘Just don’t think about it.’ Possibly the most unhelpful thing one can say to another. How about we respect our…
The other day I was talking to a good friend about what bothered her most about being in her 40s now.…