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Sex in your 40s? Here’s what you need to know

One thing I have loved about being in my 40s, is the confidence it brings with it. And we all…

4 years ago

Rediscovering yourself and your sense of identity in your 40s

I’m pretty sure I’m not the only one who has been left feeling pretty blah and with a very watered down sense…

4 years ago

Fitness after 40 and motivational activewear

I’m very much a work in progress when it comes to getting fitter in my 40s! I know how important it…

4 years ago

Everything going wrong? How to bitch slap those clusterfuck days

Clusterfuck – otherwise known as a complex and utterly disordered and mismanaged situation, a muddled mess of everything going wrong,…

4 years ago

Hormones in your 40s: Here’s what you need to know

Hormones – something most of us pretty much take for granted until they start to wreck havoc in our lives. Truth…

4 years ago

How to feel body confident in the bedroom in your 40s

Remember wayyyy back when you would have happily swung from a chandelier naked in the bedroom? Fast forward on twenty years, and…

4 years ago

How to feel body confident in the bedroom in your 40s

Remember wayyyy back when you would have happily swung from a chandelier naked in the bedroom? Fast forward on twenty…

4 years ago

Hangovers in your 40s

Come round for a home cooked speciality spaghetti bolognese I said. It will be very chilled and lovely I said.…

4 years ago

Style yourself confident with these Autumn fashion tips

Despite the fact that you have probably worn only an eighth of your summer wardrobe this year, it’s already time to make…

4 years ago

What is Perimenopause and how do I prepare for it?

So apparently there’s a prequel to the end game that is the Menopause. And no, it mustn’t be mistaken for…

4 years ago